When Should I Attend Therapy with Therapists in Fort Worth?

If you are here, the right time is now. Have you tried everything and nothing has worked?  Letty Cottin Pogrebin once said, “ If the family were a boat, it would be a canoe that makes no progress unless everyone paddles.” Even if one person stops paddling, this is a time to ask:

• What are we missing?

• How can we move forward together?

• What have we tried?

When one stops paddling, that can indicate loss of trust, feeling disconnected and disrespected, uncomfortable transitions, and so on. I can go on and on, but I am sure you get my point. Here, we want you to paddle together, because that is what families do.

At  Lavender Healing Center (LHC) PLLC, we help build healthier marriages, relationships and stronger families.  Members (we are working to phase out the term “client”) often seek services at LHC for many reasons, such as challenges in their marriages, moving from past relationships or even feeling personally stuck. As you see through the provided services below, we don’t offer a vast amount of services. That benefit allows us to service a specialized group of people and stay within our own wheel of knowledge. At LHC, we want you to show up as your full self and be comfortable with the process of healing and restoring-we will take care of the rest. Lavender Healing Center is a practice that is inclusive to all. I look forward to meeting you.

Why do people choose Lavender Healing Center for therapy and counseling?

• Culturally Responsive Therapy
  We recognize that many traditional therapy models were not originally created with BIPOC communities in mind. That’s why we take a culturally responsive approach, honoring diverse experiences and identities while still practicing with the highest ethical standards. Our goal is to provide in-person therapy in Texas that feels relevant, respectful, and empowering for every client.

• Evidence-Based Approaches
  At our practice, we use proven, evidence-based therapy models designed to help individuals and couples create lasting change. Approaches such as Emotionally Focused Therapy (EFT), Brainspotting, and Solution-Focused Brief Therapy (SFBT) are highly effective in addressing relationship challenges, trauma, and personal growth. These methods provide structured yet flexible tools that meet clients where they are, helping them move toward healing and connection.

• A Safe Space to Be Seen and Heard
  Many people come to in-person therapy in Fort Worth because they’re tired of wearing a mask or hiding their true feelings. No matter who you are, our goal is that you leave each session feeling genuinely understood, supported, and validated. Creating a safe, nonjudgmental environment where clients can fully show up as themselves is always our first priority—and often what clients value most.

• Experience That Resonates
  When choosing a marriage or relationship therapist, many people wonder if lived experience matters. While being married isn’t the only qualifier, it can add a meaningful perspective. Our lead therapist, Kasey, has been married for more than 17 years and brings both professional training and personal insight into the therapy room. Combined with her experience working with diverse couples and individuals through military travels, she offers a unique and well-rounded understanding of relationships from multiple perspectives.

In-Person Therapy Services in Fort Worth

Individual Therapy

Are you in a funky place and feel stuck? Is it due to a recent breakup, grief, family issues, or just trying to find you’re happy again? This is a normal place to be, as we often find our growth and resilience coming from a stuck and uncertain place. Here are some of the things we find people the most stuck on, which align with the services we offer:

• Women Issues

• Life Transitions (Separation, Divorce, New move, Blended Families)

• Generational Trauma

• Microaggressions in the workplace
  

  Marriage Counseling and Couples Therapy

• Premarital Counseling for Engaged Couples
  Are you engaged and looking for premarital counseling? Research shows that couples who complete premarital counseling have a 30% higher chance of long-term relationship success. Our sessions focus on communication, conflict resolution, and building a strong foundation for a lasting marriage.

• Marriage Counseling for Couples Facing Challenges
  Already married but struggling with communication, intimacy, sexual connection, or feeling mentally drained in your relationship? Marriage counseling in Fort Worth can help you learn effective ways to communicate, resolve conflicts, and rekindle your connection. Our approach supports couples in navigating challenges while building healthier, more fulfilling partnerships.

• Flexible Therapy Options: Couples Intensives
  Don’t have the time for weekly therapy? Balancing children, work, traffic, and careers can make regular sessions difficult. Traditional weekly therapy may stretch for months, and spacing sessions every 3 weeks can feel like starting over each time.

• Our couples therapy intensives in Texas are a solution. In just 1-2 immersive sessions, you can experience the benefits of 3-6 months of traditional weekly therapy. Intensives allow you to dive deeper, focus on core challenges, and make meaningful progress in less time.

  Sexuality

  We provide a non-judgmental and open environment to discuss your sexual challenges. Some people seek sex therapy in Texas due to many of the following concerns:

• Low libido

• Sexual pleasure

• Lack of sexual desire

• Painful sex

• Sexual trauma

• Sexual Anxiety

  Family Therapy

  Families go through many transitions, such as school, moving, switching jobs, grief, and caring for their elderly parents. Many of these things (and others) can create stress within the family unit. One person may often feel left out or not heard. Family therapy in Texas is helpful because everyone has an equal voice and is in a safe space to express their emotions and work towards healing.